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So far Hospitality Health ER has created 496 blog entries.

June 2022

Heat Exhaustion and Heatstroke: Two Hot Weather Health Risks Never to Ignore

By |2022-06-06T10:32:45-05:00June 20th, 2022|Children & Youth, Daily Living, Emergency Medicine|

How High Temperatures Create Health Risks and How to Handle Heat-Related Emergencies No matter how consistently you slather on a high SPF sunblock before going out, above a certain temperature you remain vulnerable to the health effects of high heat and humidity like heat exhaustion and heatstroke. These hot weather health risks that can sneak [...]

Why Health Education Is Important 

By |2022-06-06T10:34:49-05:00June 7th, 2022|Daily Living, Wellness & Nutrition|

A Crash Course in the Many Types of Health Education and How Health Education Helps You Live Your Best Life What do restaurant and food safety inspectors, public health researchers, nutritionists, social workers, and epidemiologists all have in common? If you can think of a good punchline for that joke we’d love to hear it, [...]

3 Stress Relief Tips to Teach Your Teen for Finals Week

By |2022-06-06T10:33:43-05:00June 6th, 2022|Children & Youth, Daily Living|

Help Your Teens Beat Testing Anxiety With Our Top 3 Stress Relief Strategies  It’s testing season in schools across America, which means just as students are counting down the days until the freedom of summer vacation, many are also feeling the stress and intensity ratchet up as final exams and AP tests loom near.  Managing [...]

What to Do When You Get A Fire Ant Bite

By |2022-06-06T10:29:36-05:00June 6th, 2022|Uncategorized|

Everything You Need to Know About Treating Fire Ant Bites  There’s nothing like stepping in a fire ant mound to ruin a perfectly good summer day outdoors. Measuring only about a quarter inch, these reddish-brown or black critters may not look like much of a threat on their own, but the strength of the fire [...]

May 2022

Summer First Aid Kit Tips From Hospitality Health ER’s Physician Director  

By |2022-06-06T10:31:10-05:00May 1st, 2022|Children & Youth, Daily Living, Wellness & Nutrition|

With summer quickly approaching, Hospitality Health ER’s Physician Director, Dr. Jeffrey Beers, shared some insights into essential items that will help you and your family stay healthy and safe during Texas’ triple degree weather.  According to the CDC, nearly half of U.S. adults do not have the resources and plans in place in the event [...]

April 2022

Safeguards for Technology: Two Critical Online Safety Topics to Cover With Your Teens

By |2022-04-01T23:35:29-05:00April 25th, 2022|Daily Living, Children & Youth|

Tips and Resources for Teaching Teens Online and Social Media Safety Skills Parenting teenagers has never been easy, and in the age of smartphones and social media it can be downright overwhelming to know where to begin the critical task of teaching your teen how to stay safe online.  That’s why Hospitality Health ER has [...]

Electrolyte Balance 101

By |2022-04-01T23:34:59-05:00April 18th, 2022|Daily Living, Wellness & Nutrition|

Replenishing Your Electrolytes Without Getting Too Many  Though electrolytes are featured prominently in ads for sports drinks as a way to help your body recover after working out, over-consuming them won’t make you any healthier. In fact, getting too many electrolytes can be as bad as not getting enough. So, what exactly are these mysterious [...]

5 Easter Crafts for Your Kids—Fun, Easy, and Affordable! 

By |2022-04-07T12:11:27-05:00April 12th, 2022|Children & Youth, Holidays|

Can you believe we’re already four months into 2022? With Easter right around the corner, we wanted to give you and your kiddos some fun craft ideas to help prepare for the Easter Bunny’s visit!  1. Make Mini Succulent Easter Baskets Credit: A Kailo Chic Life These are quick and easy decor pieces [...]

2022 Easter Egg Hunts in Galveston

By |2022-04-07T12:11:44-05:00April 8th, 2022|Children & Youth, Holidays, Local Galveston|

It’s that time of year to celebrate a popular family tradition: the annual Easter egg hunt! One thing Hospitality Health ER loves about Galveston is the strong sense of family and community we see everywhere we go—at our facility, local schools, and all the community events we attend. So we encourage everyone to come out [...]

Celebrate National Walk to Work Day by Building a Walking Habit for a Stronger Heart and Mind

By |2022-04-01T23:14:02-05:00April 1st, 2022|Daily Living, Wellness & Nutrition|

Walking for Just 30 Minutes 3 Times per Week Unlocks a Bounty of Heart Health and Mental Health Benefits Though April Fool’s Day tends to steal the spotlight, April 1 is also National Walk to Work Day! National Walk to Work Day raises awareness of the many health benefits of incorporating about thirty minutes of [...]

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