January 10th is Houseplant Appreciation Day, and who doesn’t love a good houseplant? Using plants to beautify your space isn’t only great decor; they also provide health benefits. By bringing nature inside, you can actually enhance your day-to-day life. Going through the motions of our weekdays can seem like a monotonous routine, and the addition [...]
Dr. Earl Miller is a physician at Hospitality Health ER’s locations in both Galveston and Longview. Below are his reflections on what it’s like to work with HHER, how the team was able to remain strong during the pandemic, and how he’s managed to stay positive and combat burnout in these ever-changing times. ________________________________________________________________________________________________________________________________________________________ Hospitality [...]
After over-indulging over the holidays, many want to start the new year off on a healthy note by doing a detox. But your body doesn’t need you to drink only juice for two weeks straight: our bodies naturally detox themselves and the best way we can help them is by making healthy choices. Below, we [...]
Did you know your child’s brain produces a million connections every second from infancy to three years old? How your baby’s brain develops depends on three key factors: their relationships, experiences, and the environment. Environmental factors from the air they breathe to the foods they eat can impact how their brain develops. Young children also [...]
As if you didn’t have enough on your plate already! After the struggles of breastfeeding, potty training, and running after you child, you now have a new challenge to take on. How do you stop a child from biting their nails? Nail biting not only ruins the nails, it can also be unpleasant to watch. [...]
There’s no better way to finish a year off than by giving back to your community. Whether it’s through monetary donations, offering your time, or providing services to someone, the holidays are the perfect time to lend a helping hand. Incorporating an annual tradition of “giving back” during the holidays is something that can benefit [...]
There’s no better way to finish a year off than by giving back to your community. Whether it’s through monetary donations, offering your time, or providing services to someone, the holidays are the perfect time to lend a helping hand. Incorporating an annual tradition of “giving back” during the holidays is something that can benefit [...]
Going home for the holidays is full of catching up with your loved ones, eating delicious meals, running into your old classmates, and...GAMES! Everyone loves playing games and it’s a great way of bringing together your family and friends who you haven’t seen in so long. Whether it’s a classic game of charades or a [...]
December 1st is “Eat a Red Apple Day” so let’s take a look at the benefits of apples What makes apples so important that they get a holiday? There must be some pretty impressive health benefits to them—as they say, “an apple a day keeps the doctors away.” To celebrate “Eat a Red Apple Day,” [...]
Regular health visits and check-ups will help general practitioners stay on top of their patients' health history, as well as discover new or worsening systems as they arise and before it’s too late. It may be straightforward enough to schedule our own annual exam or make an appointment when we aren’t feeling our best, but [...]
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