Kids Summer Activities

Think back to the times before there were phones, iPads, video games, and TV. What did people do? They played outside and stayed active with chores like mowing the lawn and washing their cars. Children, as well as adults, need moderate to rigorous activity every day to stay healthy. So instead of allowing your kids to veg out in front of the TV or fiddle with their phone all day over the summer, get them moving around with some of these suggestions by Dr. Pamela Hall: