2023 Mother’s Day Gifts of Health and Wellness

2020 Mother's Day Gifts

If you’re looking for great 2023 Mother’s Day Gifts for your mom or wife, we have a few ideas to support her health and wellness. Moms begin making sacrifices even before their child is born. While the baby is still in the womb, many moms change their diets, exercise, go to bed early, and give up certain foods to ensure their baby is healthy. After the baby comes (especially if it’s not the first baby), it’s so easy for moms to get so wrapped up in taking care of their kids that they forget about their own health and wellness. They barely have enough time to exercise, prepare healthy meals, and decompress. So how can we thank Mom for all her sacrifices? 

2023 Mother’s Day Gift Ideas

Healthy Eating: Meal services such as  Sun Basket, Hello Fresh or Blue Apron are a great way to give Mom a break from meal-planning and stressful trips to the grocery store. They deliver recipes and ingredients right to your home.  

Exercise: One of the most important gifts you can give your mom or wife is extra time for herself. Gift her an hour a day to sneak away and work out while you watch the kids. If gyms and workout studios are still closed where you live, there are plenty of great workouts online. If your wife wants a full body workout with minimal gym equipment in the house, consider getting her a resistance band set, suspension system, or a basic dumbbell set.

Decompression: If nail shops and spa boutiques are still shut down, order a basket of spa products for her and set up a spa day at home. Let Dad take care of the massage while the kids can help with a foot spa and pedicure. Make her a cup of tea or glass of wine to perfect her day.

You can also commit to cleaning up around the house and cooking meals to give her more time to do other things and de-stress. After all, time is the most precious gift you can give anyone— we only have so much of it. 

To all the mothers out there, Happy Mother’s Day from Hospitality Health ER!

Do you know just how strong mommies are? Read our blog on amazing facts about mothers and visit our blog for more family- and health-related article.