Foods to Avoid and Eat for Hypothyroidism

Because thyroid conditions can be difficult to manage, there’s a lot to consider. What type or types of thyroid medication should I take? What is the right dosage of medicine? How do I manage through fatigue? What should I be eating? Hypothyroidism makes it hard to maintain and lose weight. Another reason to watch what [...]

By |2019-10-07T20:04:41-05:00October 14th, 2019|Uncategorized|0 Comments

What Causes Seizures? When to See a Doctor

Watching someone have convulsions or lose consciousness can be a scary thing. Seizures can be devastating and can severely impact a person’s daily life. There are many types of seizures: focal seizures, absence seizures, tonic seizures, atonic seizures, clonic seizures, febrile seizures, myoclonic seizures, and tonic-clonic seizures. And they all come with various symptoms. But [...]

By |2019-10-07T20:16:05-05:00October 11th, 2019|Uncategorized|0 Comments

Preparation Pointers for Healthy After-School Snacks

School is back in session, and with all the running around your kids do in a day, how do you keep their energy up? Depending on what they eat and drink, an after-school snack can give active kids the energy they need to support their physical activity and achieve better mental concentration. Here are some [...]

By |2019-10-07T20:08:11-05:00October 9th, 2019|Uncategorized|0 Comments

Vitamin D Deficiency: Why We Can’t Do Without The Happy Hormone

Did you know that nearly half of Americans are vitamin D deficient? Just because summer is over doesn’t mean you shouldn’t get your daily dose. In one of our past blogs, we looked at the benefits of vitamin D. But what can a lack of vitamin D do to the body? Vitamin D deficiency leads [...]

By |2019-10-07T20:00:49-05:00October 8th, 2019|Uncategorized|0 Comments

3 Pumpkin Patches in East Texas 2019

The change of season brings in lots of fall fun around East Texas. And as we do every year, Hospitality Health ER has the scoop on all the best fall festivities. After all, outdoor play and pumpkins are great for our health. So gather friends and family and get ready to make some lasting fall [...]

By |2019-10-07T19:57:14-05:00October 7th, 2019|Uncategorized|0 Comments

5 Health Benefits of Apples: Brain and Body

October is not just apple picking month, it’s National Apple Month. From apple picking, bobbing for apples, and good ol’ apple pie, apples have become a big part of American culture. But what’s most honorable about this longtime beloved fruit is what it brings to the table in terms of health. But what are all [...]

By |2019-10-07T19:23:49-05:00October 7th, 2019|Uncategorized|0 Comments

Family-Friendly ER in Tyler Observes National Baby Safety Month

Hospitality Health ER, a community-centric ER in Tyler, Texas is raising awareness around baby safety this month. Baby safety starts the moment you get pregnant, from Zika prevention to eliminating alcohol while pregnant. Then, of course, there are all of the precautions you should take once the baby gets here. As we observe National Baby [...]

By |2019-09-05T23:32:11-05:00September 5th, 2019|Uncategorized|0 Comments

Is Vaping Safe?

Smoking e-cigarettes, commonly known as vaping, has become widely popular. Over the past decade, Vaping has grown especially popular among young adults. In fact, 3.6 million American middle and high school students said they have used e-cigarettes in the past 30 days. And it's still on the rise. The number of high school students that [...]

By |2019-09-05T23:27:28-05:00September 5th, 2019|Uncategorized|0 Comments

Things to Do Labor Day Weekend 2019 in Galveston

With all of the back-to-school preparation, work stress, and kids’ activities, it’s time to enjoy a little play and relaxation as summer comes to a close. By the way, did you know that playtime is actually really good for your health? It’s proven to relieve stress, improve brain function, and stimulate creativity in both kids [...]

By |2019-08-19T23:51:29-05:00August 23rd, 2019|Uncategorized|0 Comments