December 2022

5 Small Changes With Big Health Benefits For New Year’s Resolutions You’ll Keep 

By |2023-02-26T17:08:38-06:00December 26th, 2022|Daily Living, Holidays, Wellness & Nutrition|

With the new year in striking distance, it’s time to take stock of the past year and think ahead to our New Year's resolutions for a happier, healthier, more joyous 2023. Of course, thinking of a good New Year's resolution is often much easier than the execution. Every year we resolve to be our best [...]

October 2022

5 Healthy Halloween Snacks Your Family Will Love 

By |2022-10-03T10:43:24-05:00October 17th, 2022|Holidays|

Celebrate Spooky Season All Month Long With These Simple Recipes October is Halloween month, and while kids revel in a marathon month of monsters, ghosts, and ghouls, parents know that the actual scariest thing about Halloween season may just be the sugar intake.  The average American child collects between 4,000 to 7,000 calories worth of [...]

Top 10 Halloween Movies for Kids, Tweens, and Teens

By |2022-10-03T10:42:11-05:00October 10th, 2022|Children & Youth, Holidays|

Who doesn’t like to get into the spirit of Halloween with a scary movie? Choosing the right family movie to watch can be tricky with children of different age groups in the house. Since the line between fun-scary and too scary is different from child to child, and certainly from one age group to another, [...]

September 2022

Why Summer Becomes Fall During the Autumnal Equinox

By |2022-09-03T08:16:18-05:00September 12th, 2022|Children & Youth, Daily Living, Holidays|

A Moment of Harmony Between Our Planet and the Sun Marks the Start of Fall  The autumnal equinox is on September 22nd, and with it comes an opportunity to regain balance and harmony as summer slips into the rearview mirror and the joys of the fall season come into view.   Like the vernal equinox and [...]

August 2022

The Top 5 Watermelon Benefits for Your Health 

By |2022-07-30T14:56:01-05:00August 2nd, 2022|Children & Youth, Daily Living, Holidays, Wellness & Nutrition|

Why Is Watermelon Good for You? Find Out for National Watermelon Day! Watermelon benefits your health by fueling your body with exactly what it needs, especially if you’re out in high temperatures. Packed with sugar and nutrients, high water content, easily portable…what’s not to love? It’s one of those foods that seems too good to [...]

July 2022

Rip Currents 101: What to Know Before Swimming in the Gulf Coast

By |2022-07-07T11:07:27-05:00July 11th, 2022|Local Galveston, Daily Living, Holidays|

How to Go to the Beach Without Being Pulled Into the Ocean Summertime is beach time on the Gulf Coast. If you’re among the many Texans flocking to the beach for fun in the sun, it’s important to be aware of rip currents, how they work, and how to spot them. Rip currents are strong [...]

April 2022

5 Easter Crafts for Your Kids—Fun, Easy, and Affordable! 

By |2023-03-27T16:10:07-05:00April 12th, 2022|Children & Youth, Holidays|

Can you believe we’re already four months into 2023? With Easter right around the corner, we wanted to give you and your kiddos some fun craft ideas to help prepare for the Easter Bunny’s visit!  1. Make Mini Succulent Easter Baskets Credit: A Kailo Chic Life These are quick and easy decor pieces [...]

2023 Easter Egg Hunts in Galveston

By |2023-03-27T16:43:39-05:00April 8th, 2022|Children & Youth, Holidays, Local Galveston|

Easter Scavenger Hunt with Society of Neuroscience Galveston ChapterIt’s that time of year to celebrate a popular family tradition: the annual Easter egg hunt! One thing Hospitality Health ER loves about Galveston is the strong sense of family and community we see everywhere we go—at our facility, local schools, and all the community events we [...]

December 2021

10 Family-Friendly Holiday Games: From Board Games to Bingo, There’s Something for Everyone!

By |2022-03-15T13:40:14-05:00December 2nd, 2021|Daily Living, Holidays|

Going home for the holidays is full of catching up with your loved ones, eating delicious meals, running into your old classmates, and...GAMES! Everyone loves playing games and it’s a great way of bringing together your family and friends who you haven’t seen in so long.  Whether it’s a classic game of charades or a [...]

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November 2021

Where to Order Thanksgiving Meals and Dessert in Galveston, Texas 

By |2022-11-01T18:20:44-05:00November 8th, 2021|Holidays, Local Galveston|

Although it’s hard to believe, a delicious Thanksgiving meal is already right round the corner. I think we can all agree that 2022 has been quite a busy year. With that said, we thought it would be helpful to give you some recommendations on ways you can 1) avoid spending all day in the kitchen [...]

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