Uncategorized - Hospitality Health ER

October 2020

Parents, Feeling Stressed Out? – Read These 9 Essential Self-Care Tips for Parenting During Coronavirus

By |2020-10-19T12:56:16-05:00October 20th, 2020|Uncategorized|

Are you in need of Self-Care tips for parenting during Coronavirus? If so, you're not alone. Parenting comes with a lot of challenges that can sometimes be very overwhelming. Throw in the coronavirus pandemic and being a parent can become even more stressful. Parenting has always been a full-time job, but these days it can [...]

What’s So Hot About Tea? 7 Impressive Health Benefits of Drinking Tea

By |2020-10-19T12:54:40-05:00October 19th, 2020|Uncategorized|

Craft coffee is the new ‘hot’ trend, but there’s another hot beverage that you should be drinking more of: tea. Because the weather is beginning to get cold for the fall, or for us Texans, slowly starting to get cold, we'll take a look at how this hot drink is good for you. Tea isn't [...]

Type 2 Diabetes in Children – When to Seek Help

By |2020-10-12T12:15:39-05:00October 14th, 2020|Uncategorized|

Weight gain seems to be something that almost everyone is dealing with during the pandemic. Being overweight or obese can lead to health conditions, even for children. Diabetes, for instance, can be life-changing and life-threatening. There is no cure for Type 1 and Type 2 diabetes, so parents shouldn’t take it lightly if their child [...]

What are the Symptoms of Arrhythmia?

By |2020-10-12T12:13:25-05:00October 13th, 2020|Uncategorized|

Arrhythmia is worrisome. Which is why it's important to educate yourself on what exactly it is. Lately, you’ve been feeling short of breath and a little dizzy. You try to ignore the symptoms but they don’t go away. Worried something may be really wrong, you go to the doctor who refers you to [...]

4 Plants for Healthy Skin

By |2020-10-12T12:11:40-05:00October 12th, 2020|Uncategorized|

Your skin deserves some extra tender loving care, especially when it's covered in a CDC-recommended mask (not to be confused with the face mask pictured above) on a daily basis. Most people know about aloe vera's healing and anti-aging benefits, but a few other plants help promote healthy skin, they just aren’t as well known.  [...]

10 Useful Tips to Safely Celebrate Halloween During COVID

By |2020-10-05T12:11:40-05:00October 6th, 2020|Uncategorized|

So much of our daily lives has been altered or changed due to the coronavirus. School is not the same, family vacations are different, and how we celebrate holidays will also have to change. The pandemic continues to cause us to think outside of the box. Is Trick-or-Treating Safe During the COVID-19 Pandemic? Safely [...]

Fall Vegetables – 2 Quick and Easy Recipes

By |2020-10-05T12:08:23-05:00October 5th, 2020|Uncategorized|

Autumn is here! It’s the season filled with Halloween candy, s’mores, pumpkin spice lattes, apple pies, and hot cocoa. But let’s not forget to include all the stuff that’s good for our bodies—fruits and veggies. According to the USDA, Americans are consuming more vegetables and fruit than in 1970, but most of us are still [...]

September 2020

Torn Muscle? 4 Steps to Healing

By |2020-09-21T11:55:10-05:00September 25th, 2020|Uncategorized|

It’s wonderful that more people are staying active through sports and other vigorous activities like running 26-mile marathons. But overactivity or a misstep can easily lead to muscle injuries. If you’re feeling unusual muscle pain and think you may have a torn muscle, what can you do to treat it? What Does it Mean to [...]

How Much Salt Can You Have Daily?

By |2020-09-21T11:50:59-05:00September 23rd, 2020|Uncategorized|

Sodium has earned a bad reputation over the years because of its link to high blood pressure.  Excessive amounts of sodium can be detrimental to your health, but your body needs sodium to function. So how much salt can you have daily? Let’s take a look at the medical community’s recommendations, including a few factors [...]