October 2019

Morning Detox Drinks: How to Rejuvenate Your Body

By |2019-10-07T20:11:13-05:00October 15th, 2019|Uncategorized|

A great way to start the day is a daily morning detox drink to replenish and rejuvenate the body. Our bodies encounter contaminants every day, which then process through our intestinal cells. Certain foods can help protect your gut health and contribute to an overall healthy system.  Some of the reported benefits of drinking morning [...]

Foods to Avoid and Eat for Hypothyroidism

By |2019-10-07T20:04:41-05:00October 14th, 2019|Uncategorized|

Because thyroid conditions can be difficult to manage, there’s a lot to consider. What type or types of thyroid medication should I take? What is the right dosage of medicine? How do I manage through fatigue? What should I be eating? Hypothyroidism makes it hard to maintain and lose weight. Another reason to watch what [...]

What Causes Seizures? When to See a Doctor

By |2019-10-07T20:16:05-05:00October 11th, 2019|Uncategorized|

Watching someone have convulsions or lose consciousness can be a scary thing. Seizures can be devastating and can severely impact a person’s daily life. There are many types of seizures: focal seizures, absence seizures, tonic seizures, atonic seizures, clonic seizures, febrile seizures, myoclonic seizures, and tonic-clonic seizures. And they all come with various symptoms. But [...]

Preparation Pointers for Healthy After-School Snacks

By |2019-10-07T20:08:11-05:00October 9th, 2019|Uncategorized|

School is back in session, and with all the running around your kids do in a day, how do you keep their energy up? Depending on what they eat and drink, an after-school snack can give active kids the energy they need to support their physical activity and achieve better mental concentration. Here are some [...]

Vitamin D Deficiency: Why We Can’t Do Without The Happy Hormone

By |2019-10-07T20:00:49-05:00October 8th, 2019|Uncategorized|

Did you know that nearly half of Americans are vitamin D deficient? Just because summer is over doesn’t mean you shouldn’t get your daily dose. In one of our past blogs, we looked at the benefits of vitamin D. But what can a lack of vitamin D do to the body? Vitamin D deficiency leads [...]

3 Pumpkin Patches in East Texas 2019

By |2019-10-07T19:57:14-05:00October 7th, 2019|Uncategorized|

The change of season brings in lots of fall fun around East Texas. And as we do every year, Hospitality Health ER has the scoop on all the best fall festivities. After all, outdoor play and pumpkins are great for our health. So gather friends and family and get ready to make some lasting fall [...]

5 Health Benefits of Apples: Brain and Body

By |2019-10-07T19:23:49-05:00October 7th, 2019|Uncategorized|

October is not just apple picking month, it’s National Apple Month. From apple picking, bobbing for apples, and good ol’ apple pie, apples have become a big part of American culture. But what’s most honorable about this longtime beloved fruit is what it brings to the table in terms of health. But what are all [...]

September 2019

Family-Friendly ER in Tyler Observes National Baby Safety Month

By |2019-09-05T23:32:11-05:00September 5th, 2019|Uncategorized|

Hospitality Health ER, a community-centric ER in Tyler, Texas is raising awareness around baby safety this month. Baby safety starts the moment you get pregnant, from Zika prevention to eliminating alcohol while pregnant. Then, of course, there are all of the precautions you should take once the baby gets here. As we observe National Baby [...]

Is Vaping Safe?

By |2019-09-05T23:27:28-05:00September 5th, 2019|Uncategorized|

Smoking e-cigarettes, commonly known as vaping, has become widely popular. Over the past decade, Vaping has grown especially popular among young adults. In fact, 3.6 million American middle and high school students said they have used e-cigarettes in the past 30 days. And it's still on the rise. The number of high school students that [...]

August 2019

Things to Do Labor Day Weekend 2019 in Galveston

By |2019-08-19T23:51:29-05:00August 23rd, 2019|Uncategorized|

With all of the back-to-school preparation, work stress, and kids’ activities, it’s time to enjoy a little play and relaxation as summer comes to a close. By the way, did you know that playtime is actually really good for your health? It’s proven to relieve stress, improve brain function, and stimulate creativity in both kids [...]