February 2023

Unclench Your Jaw! Jaw Clenching Causes and 5 Techniques For Getting Relief

By |2023-02-01T15:32:01-06:00February 2nd, 2023|Uncategorized|

Jaw clenching, also known as bruxism, is a common condition in which a person unconsciously grinds or clenches their teeth. People can experience jaw clenching during the day and also while they’re asleep at night, causing a variety of symptoms such as jaw pain, headaches, and tooth damage. What Causes Jaw Clenching? There are several [...]

July 2022

The Surprising Health Benefits of Saunas 

By |2022-07-07T11:08:14-05:00July 18th, 2022|Daily Living, Uncategorized, Wellness & Nutrition|

The High Heat of Dry Saunas Can Be Great For Your Heart, But Can Be Risky For Some Groups Saunas are paradoxical places. In a sauna, you voluntarily expose yourself to the kind of heat that could otherwise seriously endanger your health. And in a sauna, such high temperatures can provide many of the health [...]

June 2022

What to Do When You Get A Fire Ant Bite

By |2022-06-06T10:29:36-05:00June 6th, 2022|Uncategorized|

Everything You Need to Know About Treating Fire Ant Bites  There’s nothing like stepping in a fire ant mound to ruin a perfectly good summer day outdoors. Measuring only about a quarter inch, these reddish-brown or black critters may not look like much of a threat on their own, but the strength of the fire [...]