17 01, 2024

Pneumonia: Symptoms, Diagnosis, and Recovery

By |2024-01-03T10:40:56-06:00January 17th, 2024|Virus & Respitory, Wellness & Nutrition|0 Comments

Pneumonia is a significant respiratory infection that demands immediate attention due to its potentially severe consequences.  There are more than 30 causes of pneumonia, falling into three main categories: bacterial, viral, and fungal (mycoplasma) pneumonia.  The severity of your symptoms and its contagiousness will depend on what type of pneumonia you have. While some symptoms [...]

21 12, 2023

Winter Events in Longview TX | 2023-2024

By |2023-12-21T00:20:47-06:00December 21st, 2023|Children & Youth, Holidays|0 Comments

Looking for exciting winter events in Longview TX? Hey there, Longview enthusiasts! Winter is around the corner, and you know what that means— it's time to gear up for some exciting events and activities happening in our vibrant city.  From annual favorites to unique happenings, Longview is brimming with fun-filled events for everyone. So, let's [...]

14 12, 2023

Taking a Breath: Understanding Bronchitis and What to Do About It

By |2023-12-07T13:25:18-06:00December 14th, 2023|Virus & Respitory|0 Comments

Are you experiencing a persistent cough and feeling exhausted or wiped out? You may have bronchitis. Bronchitis is a common respiratory condition that can affect anyone, anywhere, at any time, but it’s even more commonplace during the winter months.  With the right care and attention, you can bounce back from bronchitis—and maybe even avoid the [...]

12 12, 2023

Winter Care for Dry Skin: 6 Tips for Radiant Winter Skin

By |2023-11-30T12:25:18-06:00December 12th, 2023|Daily Living, Holidays|0 Comments

After the summer heat, cooler temperatures are something to get excited about here in the Longview-Tyler area. But we all know that feeling when our lips start getting dry, and our skin starts feeling itchy and irritated. If you’re feeling sweaty and dry at the same time, and like there’s some itch you just can’t [...]

7 12, 2023

Strengthening Our Bodies’ Shields: Winter Nutrition Tips for Boosting Kids’ Immunity

By |2023-11-30T12:19:40-06:00December 7th, 2023|Daily Living, Holidays|0 Comments

It can be difficult getting our children to voluntarily eat fruits, veggies, and any other healthy foods that will boost their immunity. But when you’re talking to your child about nutrition around the table this holiday season, try to use language that paints a vivid picture.  Eating the right foods and doing the right activities [...]

5 12, 2023

9 Winter Health Tips for a Healthy Holiday Season

By |2023-11-30T12:42:52-06:00December 5th, 2023|Daily Living, Holidays|0 Comments

As winter blankets our surroundings, it's essential to safeguard our health against the seasonal challenges that come our way.  The holiday season is often filled with many wonders that make us feel warm and cozy: putting up lights, having more get-togethers with families, and taking time off from work. But during the winter season, many [...]

14 11, 2023

Hand Hygiene 101: Teaching Kids Proper Hand Washing for Better Health

By |2023-10-31T08:46:01-05:00November 14th, 2023|Children & Youth|0 Comments

As our children continue their journey into a new school year, we want to ensure that they not only thrive academically but also remain in good health.  Children are still learning about cleanliness and may forget to wash their hands before eating or touching their faces after they touch various surfaces. So, it’s our responsibility [...]

9 11, 2023

Understanding Hives: Signs, Symptoms, and Treatment

By |2023-10-31T08:36:31-05:00November 9th, 2023|Daily Living|0 Comments

Around 20 percent of Americans know what it feels like to get hives. You’re going about your day, and all of a sudden, you’re overcome with itchiness. Then, when you look in the mirror, you notice red bumps have randomly appeared on your body. Hives can be an uncomfortable and sometimes distressing skin condition, but [...]

7 11, 2023

Managing Fall Asthma: 6 Tips for Parents

By |2023-10-31T08:28:52-05:00November 7th, 2023|Children & Youth|0 Comments

As the vibrant colors of summer foliage transition into the earthy tones of autumn, we welcome the cooler weather, pumpkin spice lattes, and the joys of seasonal activities.  But for kids with asthma, fall can also bring along a set of unique challenges; the change in weather combined with the rise of fall allergies can [...]

2 11, 2023

Understanding ADHD in Children: Signs, Diagnosis, and Supportive Strategies

By |2023-10-31T08:29:13-05:00November 2nd, 2023|Children & Youth, Daily Living|0 Comments

If your child has difficulty focusing, feels hyperactive, or acts impulsively, they may have an undiagnosed medical condition. Attention-Deficit/Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults and can have a significant impact on their everyday lives if left undiagnosed or untreated.  With the right resources and a supportive environment, children [...]