21 03, 2022

The Top Five Ways Getting Enough Magnesium Can Improve Your Day

By |2022-03-17T10:32:50-05:00March 21st, 2022|Daily Living, Wellness & Nutrition|0 Comments

A Diet Loaded With Magnesium-Rich Foods Comes With Many Health Benefits Created in aging stars and distributed through space when the supernovas explode, magnesium is one of the seven essential macrominerals the body needs to stay healthy, along with calcium, chloride, phosphorus, potassium, sodium, and sulfur.  The health benefits of magnesium are legion because it [...]

14 03, 2022

Why Is My Child’s Temperament Different from Their Siblings? 

By |2022-03-15T13:07:54-05:00March 14th, 2022|Children & Youth|Comments Off on Why Is My Child’s Temperament Different from Their Siblings? 

Why does it seem like your child’s temperament is different than that of your other children? All children are born with a unique way that they see or approach the world around them. This is called their temperament. Some children are laid back and quiet, while others are feisty and active. Temperament varies from child [...]

14 03, 2022

Why Is My Hair Falling Out? The Top Two Causes of Tumbling Tresses

By |2022-03-15T13:08:16-05:00March 14th, 2022|External Health, Physician Blog|Comments Off on Why Is My Hair Falling Out? The Top Two Causes of Tumbling Tresses

The Two Most Common Types of Hair Loss and What You Can Do to Stop the Shedding As anyone who’s ever unclogged a drain or freed a vacuum cleaner from ensnaring tangles of hair knows, hair falling out is sometimes normal. On average, most people lose 50-100 head hairs per day, strands that comprise the [...]

7 03, 2022

How to Adapt to Daylight Savings Time

By |2022-06-28T09:23:31-05:00March 7th, 2022|Physician Blog|Comments Off on How to Adapt to Daylight Savings Time

Understanding and Surviving the March Time Change Daylight savings time begins at 2:00 AM on Sunday, March 13, 2022. Originally the brainchild of Benjamin Franklin, daylight savings time was adopted in 1966 to conserve energy — meaning electricity. Our energy tends to be depleted during the transition, because setting our clocks forward to “spring ahead” [...]

4 03, 2022

In Honor of International Women’s Day, We’re Celebrating Jeanne and Jill Shipp

By |2022-03-15T13:12:37-05:00March 4th, 2022|Local Longview, Local Tyler, Physician Blog|Comments Off on In Honor of International Women’s Day, We’re Celebrating Jeanne and Jill Shipp

Although the Hospitality Health ER team celebrates masterminds Jill and Jeanne everyday, with International Women’s Day on March 8th, we wanted to take this opportunity to highlight a few of their successes and triumphs over the years with HHER.  Jeanne Shipp is the Co-Founder/Administrator and Jill Shipp is the Chief Business Development Officer (CBDO) of [...]

21 02, 2022

What if My Child Has Tonsillitis?

By |2022-03-16T10:47:28-05:00February 21st, 2022|Children & Youth, Internal Health|Comments Off on What if My Child Has Tonsillitis?

Is your child complaining of chills, a stiff neck, and a fever? Although you can mistake these symptoms for the flu or other common medical conditions, there might be a problem with their tonsils. Bacteria or a virus might be the culprit. Infections can happen at any age, but we see it mostly in children [...]

14 02, 2022

The Health Benefits of Green Tea

By |2022-03-15T13:14:42-05:00February 14th, 2022|Wellness & Nutrition|Comments Off on The Health Benefits of Green Tea

How a cup of green tea per day can do wonders for your health As we approach the time of year when New Year's promises to lead a healthier lifestyle start to fade in the rearview mirror, it’s a good time to remember that it doesn’t have to be time-consuming or unpleasant to build healthy [...]

7 02, 2022

Why Is My Eye Twitching? Here Are 3 Possible Reasons for Your Eye Twitch

By |2022-03-15T13:14:55-05:00February 7th, 2022|External Health, Physician Blog|Comments Off on Why Is My Eye Twitching? Here Are 3 Possible Reasons for Your Eye Twitch

You’re stressed, haven’t been getting enough sleep, and you’re trying to compensate with lots and lots of coffee. You’ve been working in front of a screen for entirely too long, and—to top it off—now your eye is twitching too. It seems like a cruel joke for your body to add an annoying eye twitch when [...]

4 02, 2022

4 Healthy Super Bowl Recipes 

By |2022-03-17T10:49:06-05:00February 4th, 2022|Daily Living, Wellness & Nutrition|Comments Off on 4 Healthy Super Bowl Recipes 

Super Bowl 56 will take place on Sunday, February 13, 2022! Although most of us won’t be able to catch the game from the bleachers, we can still enjoy game day from home. We’ve compiled a list of quick, healthy Super Bowl snacks for you and your loved ones to enjoy.  How Can I Make [...]

1 02, 2022

Donating Plasma: Your Common Questions Answered

By |2022-03-15T13:17:26-05:00February 1st, 2022|External Health, Physician Blog|Comments Off on Donating Plasma: Your Common Questions Answered

Why Donate, Getting Paid, Requirements, Disqualifications, and More!    Our bodies contain approximately 12 pints, or 1.2 to 1.5 gallons, of blood. Yes, you read that right. Not only that, but 8% to 10% of our bodies’ weight is dependent on the blood in our body.  Half of the blood content in our bodies is a [...]

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