Dressing Smart for the Beach: The Best Clothes to Wear in Galveston During Summer to Protect Yourself From the Sun

With its beautiful beaches and sunny climate, Galveston is a popular summer destination for locals and visitors alike. However, with record breaking heat this year, you and your family should take a few precautionary steps before hitting the beach.

Let’s explore the best clothing choices to help shield you and your family from harmful UV rays, and keep you safe and comfortable under the Galveston sun.

1. Opt for Loose-Fitting Clothing

When choosing your summer attire, prioritize loose-fitting clothes that allow for air circulation and prevent overheating. Loose-fitting garments create a barrier between your skin and the sun, reducing the risk of sunburn and heat-related illnesses.

2. Embrace Lightweight and Breathable Fabrics

Selecting lightweight and breathable fabrics is key to staying cool and comfortable in the summer heat. Some ideal fabric choices include:

• Cotton: Cotton is a natural fabric that offers breathability and helps absorb sweat, keeping you dry and comfortable. Opt for loose cotton shirts, dresses, and shorts to allow for maximum airflow.
• Linen: Linen is another excellent choice for hot weather. It is lightweight, absorbent, and allows air to flow freely, preventing excessive perspiration.
• Moisture-Wicking Synthetic Fabrics: Certain synthetic fabrics are designed to wick away moisture from the skin, promoting evaporation and keeping you cool. Look for moisture-wicking sportswear or activewear for outdoor activities or beach days.

3. Long-Sleeved Shirts and Pants

While it may seem counterintuitive to cover up in the summer, wearing long-sleeved shirts and pants can provide adequate protection against the sun’s harmful rays. Opt for lightweight, long-sleeved shirts made of breathable fabrics like cotton or linen. Pair them with loose-fitting, light pants or skirts for added coverage.

4. Consider UPF Clothing

UPF (Ultraviolet Protection Factor) clothing is specifically designed to block out harmful UV radiation. These clothes have a tight weave or special coatings that offer superior sun protection. Look for clothing items labeled with UPF ratings, typically ranging from UPF 15 to UPF 50+. The higher the UPF rating, the more effective the garment is at blocking UV rays.

5. Wide-Brimmed Hats

Shielding your face, neck, and ears from the sun is essential. Wear a wide-brimmed hat made of lightweight materials such as straw or cotton. A wide-brimmed hat not only protects your face from direct sunlight but also provides shade for your shoulders and upper body.

6. UV-Protective Sunglasses

Don’t forget to protect your eyes from harmful UV rays. Look for sunglasses with 100% UV protection to shield your eyes and the delicate skin around them. Opt for larger frames or wrap-around styles that provide broader coverage.

7. Don’t Forget Sunscreen!

While clothing is an excellent form of sun protection, it is essential to complement it with sunscreen. Apply a broad-spectrum sunscreen with an SPF of 30 or higher to any exposed skin, including your face, neck, back, arms, and legs. If you are enjoying outdoor activities with friends or family, it’s always a good idea to ask them to help put sunscreen on your back and additional hard to reach areas. Reapply every two hours or more frequently if swimming or sweating.

Enjoying the sunny weather in Galveston doesn’t mean compromising your health and safety. By making smart choices when it comes to clothing, you can stay protected from the sun’s harmful UV rays while still enjoying outdoor activities.

Opt for loose-fitting, lightweight, and breathable fabrics such as cotton and linen. Consider wearing long-sleeved shirts, pants, and wide-brimmed hats for added coverage. Incorporate UPF clothing and sunglasses for enhanced protection. And, of course, don’t forget to apply sunscreen to exposed areas of your skin.

Remember, sun protection is not limited to clothing alone. Seek shade during the peak hours of sunlight, stay hydrated, and be mindful of your overall sun exposure. By taking these precautions you can fully enjoy the wonders of Galveston’s summer while keeping yourself safe from the sun’s harmful rays.

So, before you head out to explore Galveston’s beaches, go check out the pier, or take a stroll down the strand, make sure to dress appropriately and prioritize sun protection. Stay safe, have fun, and savor the beauty of Galveston while keeping your skin healthy and protected.

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