This Summer, an alarming development has taken place in the United States, with the diagnosis of five cases of local transmission of malaria in Florida and Texas. These cases mark the first instances of local transmission in the country in the past two decades, sparking concerns among residents and prompting state and federal officials to [...]
Here on the island, mosquitoes are a fact of life. Texas families need to stay vigilant because these insects aren’t just pesky—they’re carriers of several viruses, like West Nile virus (WNV) and malaria. Unfortunately, more and more cases of WNV are popping up around Texas and Florida this year, and when left untreated, West Nile [...]
With its beautiful beaches and sunny climate, Galveston is a popular summer destination for locals and visitors alike. However, with record breaking heat this year, you and your family should take a few precautionary steps before hitting the beach. Let’s explore the best clothing choices to help shield you and your family from harmful UV [...]
With Easter just around the corner, why not spice up your holiday meal by adding some fun and healthy recipes that will be a hit with the whole family. Here are some Easter recipe ideas that are as easy as they are delicious, making your holiday meal one to remember. Roasted Vegetables: Roasting vegetables is [...]
Do you spend long hours glued to your computer mouse? Have you ever started to feel discomfort around your shoulder, neck, or upper back? Watch out for Mouse Shoulder! It's a sneaky condition that is typically a result of prolonged mouse use. But don't worry, even if you can’t easily cut down on the time [...]
A study by the Centers for Disease Control and Prevention found that 93% of children don’t eat enough vegetables. Veggies may get a bad rap among children, but eating a healthy array of vegetables will provide kids with energy, vitamins, anti-oxidants, fiber, water, and help protect against chronic diseases later in life. So how can [...]
Ah, the dreaded lice! These pesky little critters can wreak havoc on your scalp and your sanity. Don't worry, though—you're not alone. Head lice are a common problem that affects kids and grown-ups alike. These tiny insects live on the scalp and feed on blood, causing itching, irritation, and discomfort. Fortunately, there are steps you [...]
As a parent or caregiver, you want to ensure that your children are healthy and happy. One way to achieve this is by encouraging your kids to engage in fun activities that promote their physical and mental well-being. Here are seven ideas for fun activities that kids will enjoy and that will also promote good [...]
Long before modern medicine existed, which is to say for the vast majority of human history, people have turned to what we now call “home remedies” for relief. Some home remedies, like chicken soup, have been used across many cultures because they work, and modern science is only recently starting to piece together a picture [...]
As more and more of our lives unfold on electronic devices, maintaining a healthy lifestyle increasingly means understanding how the digital age affects the body. Eye strain, formally known as asthenopia, is a case in point. Working on a computer all day or staring for hours at a smartphone screen can be harder on your [...]
