It’s hard not to love the combination of winter and soup. Who doesn’t love cozying up by the fire after a long day in the cold with a delicious bowl full of nutritious ingredients? But soup doesn’t just provide comfort on chilly days. Let’s take a look at some of the other benefits we can [...]
Having a hernia can be oh so painful! But how do you know it’s not just a pulled muscle? The most common form of hernias occur in males, where you’ll typically feel it bulging out of the groin or scrotum. It will first feel like a round, small lump, and it may grow in size [...]
Needing a chocolate fix is nothing new. Cacao beans, the beans used to make chocolate, have been around for a very long time. The beans were consumed by Mayan civilizations as early as 500 AD. They were later used by Aztecs to make a spicy, bitter drink. It was only in the 1800s that the [...]
After many of us have spent the majority of our 2020 indoors, we’re all ready to gather with our close friends and family for the holidays. However, the cases in Texas are at an all-time high, with 253 of the 254 counties in Texas reporting cases. We’ve compiled a list of safety precautions that we [...]
Inflammatory bowel diseases (IBD) are no strangers to many Americans. In fact, more than 700,000 Americans have Crohn’s disease and more than 750,000 Americans have ulcerative colitis. Because IBDs are so common, it is important to dedicate a week to building up the IBD community, spreading awareness, and educating others on symptoms to look out [...]
Sibling fights can be exhausting for parents, especially when parents don’t know what to do to prevent them from happening again and again. How do you make your kids stop fighting? You’ll be surprised to learn that sibling rivalry is often triggered by something you (the parent) are doing or not doing. Getting your kids [...]
Warts come in all different colors, shapes, and sizes, and they can show up anywhere on your body. While anyone can get warts, they are most common in kids, likely because their immune systems are still developing. Although warts can get in the way or be unpleasant to look at, they don’t cause any health [...]
We all have someone in our life that we would do anything for, whether it’s a friend, partner, child, parent, grandparent, or mentor. When someone important to us isn’t taking care of themselves and their health, it can be challenging to know how to help. What do you do in that situation? How can you [...]
You’ve heard that meningitis can be a scary thing, and you know it has something to do with the brain and spinal cord, but what is it exactly? Meningitis is an inflammation of the tissues (meninges) that surround the brain and spinal cord. Although it isn’t as common as other illnesses like the flu or [...]
An allergic reaction can range from something as harmless as a rash or watery eyes, to more serious conditions like anaphylaxis. Anaphylaxis is life-threatening because it causes your blood pressure to drop and narrows your airways. What's the result? You have a hard time breathing. When should you go to the ER? Right away! This [...]
