You can potentially save someone’s life by knowing CPR, yet only 20 percent of Americans do. Even if you aren’t a lifeguard, coach, or teacher, you can take CPR classes and become one of the few Americans that are equipped with the skills to save a life. We at Hospitality Health ER in Galveston encourage [...]
When you think of food poisoning, what foods are typically to blame? A burger made from old meat or undercooked chicken probably comes to mind. But you might be surprised to learn that chicken, pork, and beef did not even make the top five list of the most frequent causes of food poisoning. So which [...]
Hospitality Health ER in Galveston recently announced the winners of the first annual Spirit to Succeed Scholarship Award. Three students, all from Galveston, were selected based on video submissions demonstrating their determination and drive to succeed in school despite facing obstacles and/or financial setbacks. With that said, a hearty “Congratulations!” is in order for Myrioh [...]
There’s something beautiful about coming together and sharing a family meal. Not only does it just feel right, but participating in regular family dinners has many benefits according to multiple studies. Children who participate in consistent meals with family are associated with higher self-esteem, better grades, and better food choices. They are also less likely [...]
You probably already know that by donating blood, you can potentially save a life. It’s said that 4.5 million Americans rely on blood transfusions every year to survive. If you’re not sure if you're eligible to donate blood, can visit the Red Cross to read the requirements. Why Should I Donate Blood? Reason 1: Many [...]
Trying to find different ways of cutting calories out of your diet? If you’re tired of the same old list of veggies like broccoli, kale, cauliflower, and carrots, we found some other low-calorie foods to diversify your menu. The great news about these low-cal foods is you can eat larger portions without the guilt. Experiment [...]
Traveling with children can be a lot to manage, but safety is always the priority. How can you prepare for unexpected like illness, injuries, or the possibility of getting separated during your next excursion? Here are some safety tips for traveling with children: Safety: Whether you’re home or traveling, all it takes is one distraction [...]
Children have a natural tendency to explore with all of their senses, and that includes touching and feeling everything in sight. Combine that with a lot of barefoot excursions and they’re bound to get a splinter at some point in their childhood. If you're wondering how to remove a splinter from your child's hand or [...]
How can I get my child to read more? At Hospitality Health ER, we’re not only doctors but we are parents too, so when it comes to raising our kids, we ask ourselves the very same questions you do. With summer in full swing, it’s important to keep our children reading over these next few [...]
An ingrown toenail might be a common and minor medical condition, but it can still cause us so much discomfort and pain. Sometimes the ingrown nail will dislodge from your skin on its own, but other times you’ll need to do more to ensure the situation doesn’t get worse. Let’s take a look at what [...]
