Schedule Your Flu Shot in October to Protect Yourself and Your Loved Ones This Flu Season Seasonal influenza, more commonly known as the flu, is a highly contagious respiratory infection of the nose, throat, and lungs caused by the influenza virus that tends to strike when the temperatures start to drop and people gather [...]
While nearly half of US adults suffer from high blood pressure (commonly referred to as HBP or hypertension), many people with the condition have no symptoms that let them know there is a problem. We know—that’s a frustrating sentence to hear. But we’ve compiled the following info and tips to help you avoid risky blood [...]
Life on the Gulf Coast comes with its own manner of measuring the seasons. If you’ve been here long enough, you know that when holiday lights aren’t up and there isn’t a thick layer of yellow pollen coating cars as far as the eye can see, it must be hurricane season. Hurricanes are most likely [...]
A Moment of Harmony Between Our Planet and the Sun Marks the Start of Fall The autumnal equinox is on September 22nd, and with it comes an opportunity to regain balance and harmony as summer slips into the rearview mirror and the joys of the fall season come into view. Like the vernal equinox and [...]
It’s September and fall is here! As you’re reading this, you’re probably thinking to yourself how fast 2022 has flown by. And we’re right there with you. The Autumn Equinox is fast upon us, and to make the most of the season, we’ve compiled a fun list of activities you can do in and around [...]
How to Supercharge Your Child’s Education in Under 15 Minutes Per Week If you’ve seen the recent headlines about massive teacher shortages affecting schools nationwide, you might be wondering how your child could be affected and what you can do to support them this school year. That’s why HHER went straight to the source! We [...]
If Ragweed Allergies Have You Reaching For Tissues, These Tips Are For You! Ragweed allergy season is upon us, a time of year many people celebrate by incessant sneezing. Fall allergy season is ragweed pollen’s time to shine, and if you’re one of the many seasonal allergy sufferers reaching for the tissues this fall, ragweed [...]
It’s September and fall is here! As you’re reading this, you’re probably thinking to yourself how fast 2022 has flown by. And we’re right there with you. The Autumn Equinox is fast upon us, and to make the most of the season, we’ve compiled a fun list of activities you can do in and around [...]
While apples, bananas, strawberries, and oranges still seem to be favorites, we shouldn’t ignore those pears in the fruit bowl. Pears have nutritional value that cannot be ignored, and nothing beats biting into a perfectly ripe, juicy pear! Thank goodness August is the start of pear season, and it’s the perfect opportunity to spotlight this [...]
Why Is Watermelon Good for You? Find Out for National Watermelon Day! Watermelon benefits your health by fueling your body with exactly what it needs, especially if you’re out in high temperatures. Packed with sugar and nutrients, high water content, easily portable…what’s not to love? It’s one of those foods that seems too good to [...]
