Help Your Teens Beat Testing Anxiety With Our Top 3 Stress Relief Strategies It’s testing season in schools across America, which means just as students are counting down the days until the freedom of summer vacation, many are also feeling the stress and intensity ratchet up as final exams and AP tests loom near. Managing [...]
Everything You Need to Know About Treating Fire Ant Bites There’s nothing like stepping in a fire ant mound to ruin a perfectly good summer day outdoors. Measuring only about a quarter inch, these reddish-brown or black critters may not look like much of a threat on their own, but the strength of the fire [...]
Humans have relied on the healing properties of the aloe vera plant for over 5,000 years, and mentions of its usage date back to ancient Chinese and Sumerian writings from around 3,000 B.C. Almost every civilization has made use of this reliable plant, whether for health, beauty, skin care, or its medicinal qualities. Although our [...]
With summer quickly approaching, Hospitality Health ER’s Physician Director, Dr. Jeffrey Beers, shared some insights into essential items that will help you and your family stay healthy and safe during Texas’ triple degree weather. According to the CDC, nearly half of U.S. adults do not have the resources and plans in place in the event [...]
Tips and Resources for Teaching Teens Online and Social Media Safety Skills Parenting teenagers has never been easy, and in the age of smartphones and social media it can be downright overwhelming to know where to begin the critical task of teaching your teen how to stay safe online. That’s why Hospitality Health ER has [...]
Replenishing Your Electrolytes Without Getting Too Many Though electrolytes are featured prominently in ads for sports drinks as a way to help your body recover after working out, over-consuming them won’t make you any healthier. In fact, getting too many electrolytes can be as bad as not getting enough. So, what exactly are these mysterious [...]
Can you believe we’re already four months into 2023? With Easter right around the corner, we wanted to give you and your kiddos some fun craft ideas to help prepare for the Easter Bunny’s visit! 1. Make Mini Succulent Easter Baskets Credit: A Kailo Chic Life These are quick and easy decor pieces [...]
Easter Scavenger Hunt with Society of Neuroscience Galveston ChapterIt’s that time of year to celebrate a popular family tradition: the annual Easter egg hunt! One thing Hospitality Health ER loves about Galveston is the strong sense of family and community we see everywhere we go—at our facility, local schools, and all the community events we [...]
Walking for Just 30 Minutes 3 Times per Week Unlocks a Bounty of Heart Health and Mental Health Benefits Though April Fool’s Day tends to steal the spotlight, April 1 is also National Walk to Work Day! National Walk to Work Day raises awareness of the many health benefits of incorporating about thirty minutes of [...]
A Diet Loaded With Magnesium-Rich Foods Comes With Many Health Benefits Created in aging stars and distributed through space when the supernovas explode, magnesium is one of the seven essential macrominerals the body needs to stay healthy, along with calcium, chloride, phosphorus, potassium, sodium, and sulfur. The health benefits of magnesium are legion because it [...]
