How to Not Go Nuts by Eating Nuts: Cashews for Depression, Anxiety, and General Health
As the price tag of cashews— and most other nuts— continues to rise, many of us will pass them up muttering, “$7.00 a bag? That’s so not worth it.” Well, think again. Cashews aren’t just tasty, protein-filled snacks: they contain powerful, health-enhancing nutrients that may keep us from, well, going nutty. Yes, you heard that [...]