February 2018

4 Breast Cancer-Fighting Foods

By |2022-04-07T13:39:01-05:00February 13th, 2018|Daily Living, Wellness & Nutrition|

To close out Breast Cancer Awareness Month, Hospitality Health ER wants to leave you with some food for thought—and your body. That’s because what you eat has a direct impact on your health. Cutting out processed meats, like hotdogs and cold cuts, is a huge start. But you also want to make sure you eat [...]

Celebrate Heart Health Month in February

By |2023-01-29T18:14:18-06:00February 8th, 2018|Daily Living, Holidays|

Did you know that 25% of deaths in the US are caused by heart disease? This translates to a person dying from a heart-related condition every 40 seconds. Coronary heart disease (CHD) accounts for the majority of cardiovascular deaths, followed by stroke and heart failure. In hopes of saving lives, Hospitality Health ER continues to [...]

November 2017

Boost Your Memory with Exercise: Attention All Ladies!

By |2022-04-07T12:44:59-05:00November 19th, 2017|Daily Living, External Health, Wellness & Nutrition|

Feel great, look great, age slowly, reduce your risk of disease—we thought we heard every benefit of exercise under the sun but here’s another. Studies are revealing that exercise right after learning can boost your memory. So ladies, if you’re looking to improve your GPA or become the master of your new craft, a few [...]

Five Common Worker’s Compensation Claims

By |2022-04-07T12:45:36-05:00November 17th, 2017|Daily Living|

The Bureau of Labor and Statistics reported an estimated 621,000 non-fatal injuries that occurred on the job over a two year time span. For employers, workplace injuries can mean lost production, increased worker’s compensation premiums, and a maze of administrative work. For employees, it can mean lost traction at work, reduced wages, lots of visits [...]

Drug Interactions that Can Land You in the ER

By |2022-04-07T12:46:15-05:00November 11th, 2017|Daily Living, Emergency Medicine|

Did you know that one out of every 250 ER visits are the result of drug interactions? Not only is medication usage increasing per patient, but studies also show that there’s an increasing number of patients who are being prescribed multiple medications at the same time. Combine that with patients who may not be forthcoming [...]

October 2017

6 Tips for Insane Migraine Pain

By |2022-04-07T12:47:17-05:00October 30th, 2017|Daily Living, Internal Health|

You feel it coming on — that ever so slight pain in your head that tells you a migraine is about to happen. Thankfully, there are medications that can prevent it from progressing. But sometimes it hits like a freight train out of nowhere. BOOM! The worst pain you can ever imagine and then it’s [...]

Tonsils: The Who, What, When, and How?

By |2022-04-07T13:29:06-05:00October 10th, 2017|Daily Living, Internal Health|

There are a million things that can go wrong with our bodies, and it makes even harder when one of them happens to your kid. That’s because there’s nothing worse than seeing your child suffer and not knowing exactly what’s wrong. Throat pain… fever… chills… stiff neck.  It could be anything. But if these symptoms [...]

3 Top Longview Spas for Parental De-Stressing

By |2022-04-07T13:29:26-05:00October 8th, 2017|Daily Living, Local Longview|

Today, there are so many ways to decompress. Catch some deep breaths and stretches at a yoga class at Longview Yoga Studio, take a hike at Cargill Long Trail, or simply indulge at one of Longview spas or massage places. So, moms and dads, if you were thinking of doing something to release and unwind [...]

August 2017

Taking the Cool Out of Binge Drinking

By |2022-04-07T13:31:43-05:00August 27th, 2017|Daily Living, Internal Health, Wellness & Nutrition|

Parents of tweens, teens, and young adults: you’ll be happy to know that binge drinking is on the decline. However with an estimated 4300 underage drinkers that die each year from excessive drinking, we still need to educate our kids about this serious public health issue. Over the years, we’ve hammered the famous phrases “Don’t [...]

Vitamin D: Why to Err on the Sunny Side

By |2022-04-07T13:31:52-05:00August 26th, 2017|Daily Living, Wellness & Nutrition|

We can’t deny that we’ve all gotten a little paranoid about the sun in recent years with fear of sunburns and skin cancer. But we have to remind ourselves that the sun is still our friend in many ways, and we still need to make sure we are getting enough outside time. Why? Remember that [...]