When you’re a single parent, there’s the never-ending saga of meal prepping, laundry, dishes, finding care for sick children... all on your own. Let’s not forget all of the parenting struggles that rest all on you. Successful single parents, in our eyes, are superheroes. How do they do it without burning out? Here are some [...]
For many families, getting pregnant is such a wonderful and joyous occasion to be celebrated. But doctors often warn expecting parents to wait until after the first trimester (first 12 weeks) before announcing the pregnancy. Why? Pregnancies that are not viable lead to miscarriages that usually happen within the first twelve weeks. Thankfully, women are [...]
March has been deemed National Nutrition Month to remind us to make better, more informed food choices. National Nutrition Month also encourages us to develop positive eating and physical activity habits. In honor of this healthy month, let’s take a look at March’s veggie of the month, celery. Though celery might have a bad rap [...]
Put simply, some foods are better than others at supporting bodily functions and organ health. When it comes to preventing heart attacks and cardiovascular disease, there are a few foods that are especially notable for their heart-healthy properties. Some treats make the list, such as wine and dark chocolate—and just in time for Valentine’s Day! [...]
Whether it's your first, second, or third child, having a baby can be a very exciting and joyous occasion for a parent. You'll likely spend the first few weeks at home adjusting to a new baby and trying to figure out a new normal. However, giving birth can also lead to something a little less [...]
Remember our blog suggesting that how you eat can be as important as what you eat? Well, plenty of people are having weight loss success with intermittent fasting. Fasting intermittently involves eating and drinking only during a specific window of time, for example, fitting in all of your meals between the hours of 10am and [...]
Having a pet is a great way to teach children responsibility and a love for animals. And if you’re like most people, your pet is part of the family. Unfortunately, like any living thing, a pet’s life must come to an end at some point. The death of a pet can be hard on a [...]
From southern hospitality to strong family bonds, Texans have so many things to be proud of. But one thing that Texans can do without is Texas allergies. Molds, pollen, and cedar fever wreak havoc on folks throughout the year. Emergency rooms become busy during peak allergy seasons: one of the most common complaints we see [...]
With 2020 underway, many of those New Year’s resolutions are off to a great start. One of the most common New Year’s resolutions is to lose weight and be healthier. Although this is a great resolution, by mid-February or early March, most people have lost the desire to do better. After going all out for [...]
Hospitality Health ER is an emergency room, but we believe in promoting health from a holistic standpoint. This includes encouraging good oral care from an early age. For National Children’s Dental Month, we’ll look at why dental care is so important to your child’s overall health. Many people fear going to the dentist, but good [...]
