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So far J Poland has created 586 blog entries.

March 2018

2023 Easter Egg Hunts in Longview

By |2023-03-27T17:01:04-05:00March 28th, 2018|Holidays, Local Longview|

It’s that time of year to celebrate a popular family tradition: the annual Easter egg hunt! One thing Hospitality Health ER loves about Longview is the strong sense of family and community we see everywhere we go—at our facility, local schools, and all the community events we attend. So we encourage everyone to come out [...]

2023 Easter Egg Hunts in Tyler

By |2023-03-27T17:13:03-05:00March 27th, 2018|Holidays, Local Tyler|

Beautiful Spring weather, family time, and community are just a few reasons to get out and participate in one of the annual Easter egg hunts in Tyler! At Hospitality Health ER, we love seeing how Tyler families continue to build strength in our community through local family events. With this said, we hope to see [...]

5 Healthy Tips for Traveling with Diabetes

By |2022-04-07T13:37:42-05:00March 27th, 2018|Children & Youth, Wellness & Nutrition|

Diabetes can be a hard disease to manage, especially while you’re away from home. In fact, about ten percent of diabetics have complications when they’re traveling. But with proper planning and preparation, you can feel safe about traveling with diabetes. Here are some travel tips from Hospitality Health ER in Galveston that can potentially save [...]

CrossFit, Orangetheory, or Pure Barre: Which Workout Program is Right for Me?

By |2022-04-07T13:37:51-05:00March 26th, 2018|Daily Living, Wellness & Nutrition|

We are educated now more than ever about what our bodies need to be healthy, but fitness programs have actually been around for quite some time. Gymnastics, for one, made its way to the Western world in the 1800s. And just over the past 40 years, we’ve seen a steady stream of workout trends: aerobics [...]

The Dirty Dozen: Foods to Buy Organic

By |2022-04-07T13:37:58-05:00March 25th, 2018|Daily Living, Wellness & Nutrition|

Pineapple, avocado, eggplant, kiwi, and watermelon: these produce items are generally safe to consume without being organic, because they have little to no trace of pesticides. What do most of these foods have in common? These foods, which are part of the Clean 15 list, have a protective exterior that prevent the absorption of pesticides. [...]

Hospitality Health ER in Galveston Talks Motion Sickness Management

By |2022-04-07T13:38:10-05:00March 24th, 2018|Emergency Medicine, Local Galveston, Physician Blog|

Just a couple of hours in Galveston can have your head spinning. Cruise ships, boat excursions, and a few twirling amusements at Pleasure Pier can lead to nausea and dizziness that could ultimately ruin your day. The good news is that Hospitality Health ER in Galveston is close by to help you feel better quickly. [...]

Yoga for Kids in Tyler — and Why It’s All the Rage

By |2022-04-07T13:38:22-05:00March 24th, 2018|Children & Youth, Local Tyler|

No doubt, seeing your little one doing downward dog and sun salutations would be the cutest thing ever! But on top of that, there’s a reason why 1.7 million kids across the United States are trying yoga. That’s because there are so many benefits gained from all of the breathing, stretching, focusing, and meditating that [...]

Hospitality Health ER Longview, Recipient of 2018 Small Business of the Year Award

By |2022-04-07T13:38:35-05:00March 9th, 2018|Local Longview|

Longview, March 9th, 2018-- Hospitality Health ER Longview is both honored and humbled to be the 2018 recipient of the Small Business of the Year Award by the Chamber of Commerce.  Every year, the Chamber selects an honoree for this award based on specific criteria: growth through innovation and financial responsibility and corporate citizenship exhibited [...]

HHER Emergency Rooms in Longview and Tyler Honor Patient Safety Week

By |2022-04-07T13:38:44-05:00March 4th, 2018|Local Longview, Local Tyler|

Every year, medical facilities across the country, including HHER’s emergency rooms in Longview and Tyler, take a week to drive home one of the most critical issues in the healthcare industry today: patient safety. During Patient Safety Awareness Week, the medical community highlights the need for continuous improvement of safety and quality standards for healthcare [...]

February 2018

Healthy Living Starts at Home: Eliminating Health Hazards

By |2022-04-07T13:38:53-05:00February 14th, 2018|Children & Youth, Wellness & Nutrition|

Diet and exercise are a big part of healthy living, but what about the things in our immediate environment that can also impact our health? Modern day living comes with a lot of things that have become somewhat second nature to us. Cleansers, deodorizers, and appliances help us achieve a clean and comfortable home, but [...]