3 Ways to Prevent Dehydration: For Active Kids and Marathoners
Whether you have kids playing long games of soccer in the summer sun or are preparing to run your first 5K marathon, Hospitality Health ER is here to remind you about the importance of hydration. Dehydration can lead to lethargy, headache, nausea, vomiting, and swollen hands as well as more serious medical conditions, including heat [...]