Hospitality Health ER in Galveston is committed to the health and safety of our community members. According to the information and guidance from Texas Department of Health Services, the risk of transmission of COVID-19 in Texas remains low. But should you cancel Spring Break travel due to coronavirus? With spring break fast approaching, you’re probably [...]
At Hospitality Health ER in Tyler, we know all too well that the first few months with a newborn are usually unpredictable and challenging for most parents. Creating a routine is not at the top of any parent’s list. However, once the child starts sleeping through the night and eating on a regular schedule, it's [...]
When you hear the term ADHD (Attention Deficit Hyperactive Disorder), you probably think of a child who is hyperactive or impulsive. But did you know that there are about 8 million adults in the US who suffer from ADHD? Only 20 percent of those adults seek help for the condition. There’s much to learn about [...]
When you’re a single parent, there’s the never-ending saga of meal prepping, laundry, dishes, finding care for sick children... all on your own. Let’s not forget all of the parenting struggles that rest all on you. Successful single parents, in our eyes, are superheroes. How do they do it without burning out? Here are some [...]
For many families, getting pregnant is such a wonderful and joyous occasion to be celebrated. But doctors often warn expecting parents to wait until after the first trimester (first 12 weeks) before announcing the pregnancy. Why? Pregnancies that are not viable lead to miscarriages that usually happen within the first twelve weeks. Thankfully, women are [...]
March has been deemed National Nutrition Month to remind us to make better, more informed food choices. National Nutrition Month also encourages us to develop positive eating and physical activity habits. In honor of this healthy month, let’s take a look at March’s veggie of the month, celery. Though celery might have a bad rap [...]
Put simply, some foods are better than others at supporting bodily functions and organ health. When it comes to preventing heart attacks and cardiovascular disease, there are a few foods that are especially notable for their heart-healthy properties. Some treats make the list, such as wine and dark chocolate—and just in time for Valentine’s Day! [...]
Whether it's your first, second, or third child, having a baby can be a very exciting and joyous occasion for a parent. You'll likely spend the first few weeks at home adjusting to a new baby and trying to figure out a new normal. However, giving birth can also lead to something a little less [...]
Remember our blog suggesting that how you eat can be as important as what you eat? Well, plenty of people are having weight loss success with intermittent fasting. Fasting intermittently involves eating and drinking only during a specific window of time, for example, fitting in all of your meals between the hours of 10am and [...]
Having a pet is a great way to teach children responsibility and a love for animals. And if you’re like most people, your pet is part of the family. Unfortunately, like any living thing, a pet’s life must come to an end at some point. The death of a pet can be hard on a [...]
