With temperatures hitting over 100 degrees in the summertime, Texans need to be well informed about staying hydrated. Dehydration and heat stroke can cause a number of symptoms like vomiting, seizures, kidney issues, and even shock. During more active days, a lack of fluids can impact your mental and physical performance. But how much fluid [...]
Flatulence, or intestinal gas, is a normal thing. But if you’re experiencing it way more often than you’re used to, it could make you worried and embarrassed at the same time. Although flatulence can be caused by an underlying medical condition, it's usually caused by the food you eat. Should I Be Worried About Flatulence? [...]
Peak hurricane season in the Gulf Coast is upon us. Although the season runs from June 1 through November 30 every year, the highest activity happens August through November. While the perils of tornadoes may be more immediately obvious, what exactly can hurricanes do to us? What are some types of injuries that hurricanes cause? [...]
Not everyone has to deal with painful menstrual cramps. But if you are one of the five to ten percent of women dealing with severe menstrual cramps, then you may be wondering why this happens to you. Dysmenorrhea, commonly known as period pain, is fairly common. But depending on what’s causing the pain, your doctor [...]
Are you worried that your kids are too addicted to their screens? Are you frustrated because they won’t respond to you when they’re looking at their phones or tablets? Over summer break, it’s easy to let the kiddos get carried away with their devices, especially if you don’t have anything planned for the day. But [...]
Blueberries have always been a favorite fruit go-to. They’re sweet, easy to eat, and full of nutrients. They’re also versatile because they go well in smoothies, cereal, oatmeal, and yogurt—which means you should have no excuse to leave them out of your diet. But what exactly makes blueberries good for you? 7 Health Benefits of [...]
You’ve probably only heard about hepatitis B and C because they are the most common in the United States. But did you know there are 5 main hepatitis viruses: A, B, C, D, and E? All of the viruses cause liver disease, so what’s the difference between them? Not only are they caused by different [...]
Summers wouldn’t be the same without pool time, barbeques, and outdoor excursions. But as with everything else, spending a lot of time out in the sun has both its positives and negatives. Yes, the sun is our primary source for Vitamin D, which is essential for our bones, teeth, immune system, cardiovascular system, and even [...]
In one of our past blogs, we learned how eating enough fruits and vegetables can boost your happiness. We also highlighted that how you prepare them makes a big difference on the nutritional content. But why exactly is eating fresh or “raw” fruits and vegetables usually better than frozen, dried, or canned? What’s Wrong with [...]
Parades, Music, and Fireworks to Celebrate Independence Day If you’re looking for Fourth of July events in Galveston, then look no further. Hospitality Health ER sits right on Seawall Blvd., so we know all about Galveston’s biggest Fourth of July celebration: The Galveston Annual Independence Day Parade and Fireworks. Check out the location and details [...]
