Finding blood in stool can be scary! It could mean there is a major medical problem or it could be something a lot less serious. Bloody stools may indicate an issue in the gastrointestinal area. It can result from issues in the stomach, intestines, esophagus, rectum, or colon. What Causes Blood in Stool? Hemorrhoids, constipation, [...]
Sodium has earned a bad reputation over the years because of its link to high blood pressure. Excessive amounts of sodium can be detrimental to your health, but your body needs sodium to function. So how much salt can you have daily? Let’s take a look at the medical community’s recommendations, including a few factors [...]
With coronavirus and flu season underway, what can you do to prevent getting sick? Yes, washing your hands frequently is a great start. But what about your diet? Why not add foods to your grocery list that can help boost your immune system? Orange juice is a favorite go-to because of its vitamin C, but [...]
Now that it’s clear that school will be done remotely for many, parents and teachers will have to be creative in making sure that all educational needs are being met. While math, reading, science, and social studies can be done in the virtual classroom, physical education will need to be a bit more hands-on. The [...]
Achoo! Sniffle! Parenting often feels like a battle against colds and runny noses, especially as the temperatures drop. While we may be all too familiar with our kiddos’ boogers, how much do we really know about snot? Where does snot come from and what is it meant for? Why do we sneeze? When we learn [...]
As a caregiver to the sick or aging, what do I need to know to get through this challenging time? Caring for a loved one is one of the most selfless and rewarding jobs you can ever do. However, tending to someone else’s needs minute to minute can wear on even the strongest of people. [...]
The flu can be caught anytime throughout the year, but fall and winter are the prime seasons for spreading the flu. During this 2020-2021 flu season, it's even more important for people to be prepared for the flu and take extra precautions to keep themselves and their families safe. Since flu symptoms and coronavirus symptoms [...]
How do you handle disrespectful tween behavior? As your children start nearing their teen years, it’s not uncommon to think they’ve lost their minds! Remember, parents, you were that kid once — talking back, slamming doors, or giving your parents the silent treatment all because of…hormones! The tween years are also when your children begin [...]
How do you strengthen your immune system? Your immune system is designed to protect you from microorganisms that cause disease. Unfortunately, there are times when your system isn’t strong enough to fight germs. Is there anything you can do to make your immune system fight better? Something you can eat? What should you start or [...]
April showers may bring beautiful May flowers, but those budding springtime flowers can also aggravate your child’s asthma. This can make it a tough season for some. Childhood asthma is actually pretty common, with about 6 million cases reported by the Center of Disease Control. Parents, if you think your child has asthma, Hospitality Health [...]
