August 2016

Immune System Boosters: 5 Foods You’ll Love

By |2022-03-17T10:38:38-05:00August 21st, 2016|Daily Living, Internal Health, Virus & Respitory, Wellness & Nutrition|

“Let food be thy medicine,” said Hippocrates. Hippocrates was half right: food, like almost everything else in life, can be a good thing or a bad thing. It can be the gift that keeps on giving, or our mortal enemy. But when we make the right food choices, food can do wonders for our immune [...]

July 2016

Allergies in Texas: A Few Solutions for “Achoo!”

By |2022-03-17T10:43:15-05:00July 26th, 2016|Children & Youth, News Feed, Virus & Respitory, Wellness & Nutrition|

Many of us Texans share a common enemy - big time allergies! We have become all too familiar with the yearlong effects of Texas mold spores, ragweed, and other notorious allergy mongers. Allergies that come with body aches, foggy brain, and sinus headaches disrupt your A game at work, while allergies that cause asthma attacks, [...]