Now that summer has come to an end, you may start to notice a difference in how your child feels after going outside or coming home from school. Is your little one rubbing their nose and eyes, feeling drained, or constantly clearing their throat? Then they might be struggling with allergies. We don’t like to [...]
Pistachios are a popular snack food that are enjoyed by people all over the world. These delicious nuts are not only tasty, but they are also incredibly nutritious, offering a wide range of health benefits. In this blog post, we will explore some of the key benefits of pistachios and explain why they are a [...]
In today's fast-paced and demanding world, finding balance and maintaining good health can often feel like an uphill battle. Many individuals struggle with burnout, a state of chronic physical and emotional exhaustion caused by prolonged stress. However, there is hope. Prioritizing self-care, holistic well-being, and sustainable lifestyle choices can help overcome burnout and revitalize your [...]
As a local emergency room, we frequently receive questions from concerned parents about their children's health. One common question we get is whether or not it is safe to give a toddler vitamin C supplements. Vitamin C is an essential nutrient that plays an important role in the growth and repair of tissues in the [...]
If you've been on social media recently, you may have noticed a new trend emerging: liquid chlorophyll. This natural supplement, derived from green plants, has been touted for its numerous health benefits and has gained a following among health-conscious individuals. But is the hype around liquid chlorophyll justified? Chlorophyll is a green pigment found in [...]
As the world continues to grapple with the COVID-19 pandemic, healthcare providers are facing a new and concerning phenomenon: Multisystem Inflammatory Syndrome in Children, or MIS-C. This condition, which appears to be a rare complication of COVID-19, has caused alarm among parents and healthcare professionals alike. What is Multisystem Inflammatory Syndrome in Children? MIS-C is [...]
When it comes to exercise, many people focus on the main event: the workout itself. However, it's important not to overlook the warm-up and stretching exercises that should be done beforehand. These activities can have a significant impact on your overall workout experience, and neglecting them can lead to negative consequences. In this blog post, [...]
Stress is a normal part of life, but when it becomes chronic, stress can have a negative impact on your physical and mental health. Stress can cause a variety of symptoms, such as headaches, muscle tension, fatigue, and irritability. It can also lead to more serious health problems, such as high blood pressure, heart disease, [...]
What To Know Before Hopping on the Creatine Craze Creatine may be the most widely researched, safest, most effective dietary supplement on the market, and can make the biggest difference in how you feel throughout your day. Whether you’re hitting the gym, building muscle, or looking to improve your brain power, boosting your creatine intake [...]
Summertime in Texas calls for fun in the great outdoors, but we can’t ignore the scorching heat and relentless humidity.. The high temperatures and humidity can put people at risk for heat-related illnesses, which can range from mild dehydration to life-threatening heatstroke. As a local emergency room in Galveston, Tyler, and Longview, Texas, we’re here [...]
