Not everyone has to deal with painful menstrual cramps. But if you are one of the five to ten percent of women dealing with severe menstrual cramps, then you may be wondering why this happens to you. Dysmenorrhea, commonly known as period pain, is fairly common. But depending on what’s causing the pain, your doctor [...]
Are you worried that your kids are too addicted to their screens? Are you frustrated because they won’t respond to you when they’re looking at their phones or tablets? Over summer break, it’s easy to let the kiddos get carried away with their devices, especially if you don’t have anything planned for the day. But [...]
Blueberries have always been a favorite fruit go-to. They’re sweet, easy to eat, and full of nutrients. They’re also versatile because they go well in smoothies, cereal, oatmeal, and yogurt—which means you should have no excuse to leave them out of your diet. But what exactly makes blueberries good for you? 7 Health Benefits of [...]
You’ve probably only heard about hepatitis B and C because they are the most common in the United States. But did you know there are 5 main hepatitis viruses: A, B, C, D, and E? All of the viruses cause liver disease, so what’s the difference between them? Not only are they caused by different [...]
Summers wouldn’t be the same without pool time, barbeques, and outdoor excursions. But as with everything else, spending a lot of time out in the sun has both its positives and negatives. Yes, the sun is our primary source for Vitamin D, which is essential for our bones, teeth, immune system, cardiovascular system, and even [...]
In one of our past blogs, we learned how eating enough fruits and vegetables can boost your happiness. We also highlighted that how you prepare them makes a big difference on the nutritional content. But why exactly is eating fresh or “raw” fruits and vegetables usually better than frozen, dried, or canned? What’s Wrong with [...]
Parades, Music, and Fireworks to Celebrate Independence Day If you’re looking for Fourth of July events in Galveston, then look no further. Hospitality Health ER sits right on Seawall Blvd., so we know all about Galveston’s biggest Fourth of July celebration: The Galveston Annual Independence Day Parade and Fireworks. Check out the location and details [...]
If you’re looking for July 4th events in Longview or surrounding cities, then Hospitality Health ER has the local scoop for you. Practicing traditions like holiday celebrations and spending quality family time can impact your family in a positive way. So, without further ado, here are three places around East Texas to celebrate the 4th [...]
Celebrating Independence Day 2023 in East Texas What’s happening on the Fourth of July in Tyler, TX? From fireworks and family activities to early morning runs and soaring B-17s, our Tyler community invites you to commemorate Independence Day with a variety of activities. Check out some of the local Tyler events below, or if you’re [...]
Rip Current Awareness Week What makes Galveston special is its 32 miles of beautiful beaches. Like most beaches, there are rip currents in the Gulf of Mexico that you might not be prepared for. Any beach with breaking waves can have rip currents, which increases your risk of drowning. In the U.S., over 100 people [...]
