October 2023

Less Screen Time, More Play Time

By |2023-08-31T11:40:21-05:00October 10th, 2023|Children & Youth, Daily Living|

It’s hard to know how much screen time is too much, especially when technology is all around us.  Are you unsure of what parameters you should set around screen time with your children? Are you concerned there’s a correlation between screen time and behavioral issues? And, of course, are you frustrated because your children won’t [...]

3 Healthy Fall Snacks to Fuel Kids

By |2023-09-29T18:04:48-05:00October 5th, 2023|Children & Youth, Wellness & Nutrition|

With school back in session, there’s arguably no better time to add some concentration fuel to your kid’s diet. But getting kids to be proactive (let alone agreeable) about eating healthy foods like fruits and vegetables can feel like an uphill battle.  Here’s the thing: you can energize your child with nutritious foods, all while [...]

Back to School in 2023: Texas COVID-19 Prevention Habits for Kids

By |2023-09-29T18:12:38-05:00October 3rd, 2023|Children & Youth, Covid-19, Virus & Respitory|

Despite a significant decline in COVID-19 cases, the virus remains highly contagious, particularly with recent upticks driven by factors like the changing weather and children returning to school.  For the well-being of everyone, especially the immuno-compromised, it is crucial we continue teaching our children to take precautions, even with the benefits of vaccinations and boosters.  [...]

September 2023

Fall Harvest Adventures: Teaching Kids About Farms and Agriculture

By |2023-08-31T11:41:30-05:00September 21st, 2023|Children & Youth, Daily Living|

It’s natural for kids to be curious about the changing world around them. When summer becomes fall, you may find yourself answering questions about why the leaves change colors or why the air becomes crisp and cool.  If your little ones have ever wondered where all their yummy fruits, vegetables, and other delicious foods come [...]

Fall Allergies: Managing Your Child’s Allergy Symptoms 

By |2023-08-31T11:48:51-05:00September 19th, 2023|Children & Youth, Virus & Respitory, Wellness & Nutrition|

Now that summer has come to an end, you may start to notice a difference in how your child feels after going outside or coming home from school. Is your little one rubbing their nose and eyes, feeling drained, or constantly clearing their throat? Then they might be struggling with allergies. We don’t like to [...]

Your Child’s Next Adventure Awaits!…on National Read a Book Day

By |2023-08-27T23:00:02-05:00September 5th, 2023|Children & Youth, Daily Living, Holidays|

Remember the very first time you opened up a book and went on an adventure? There’s nothing quite like journeying to a brave new world inside of your imagination and meeting fascinating characters along the way. The people and places we discover in stories stick with us long after we’re finished reading them—sometimes for a [...]

Celebrate the Magic of Handwritten Messages on World Letter Writing Day

By |2023-08-31T11:46:59-05:00September 1st, 2023|Children & Youth, Daily Living, Holidays|

If you’ve ever received a handwritten letter from a loved one, you know how uplifting it can be to open the envelope and read their words on the page. It’s like opening a treasure chest filled with love! And chances are, you kept that letter and still cherish it from time to time. Now that [...]

August 2023

The Benefits and Risks of Vitamin C for Toddlers   

By |2023-08-08T14:48:19-05:00August 29th, 2023|Children & Youth, Daily Living, Wellness & Nutrition|

As a local emergency room, we frequently receive questions from concerned parents about their children's health. One common question we get is whether or not it is safe to give a toddler vitamin C supplements. Vitamin C is an essential nutrient that plays an important role in the growth and repair of tissues in the [...]

Preventing Heat-Related Illnesses During Summer Months

By |2023-08-01T12:47:56-05:00August 4th, 2023|Children & Youth, Daily Living, Emergency Medicine, External Health, Wellness & Nutrition|

Summertime in Texas calls for fun in the great outdoors, but we can’t ignore the scorching heat and relentless humidity.. The high temperatures and humidity can put people at risk for heat-related illnesses, which can range from mild dehydration to life-threatening heatstroke. As a local emergency room in Galveston, Tyler, and Longview, Texas, we’re here [...]

July 2023

National Family Fun Month in Longview: Farmers Market, Back to School events, and more!

By |2023-08-01T09:34:54-05:00July 27th, 2023|Children & Youth, Daily Living, Holidays, Local Longview|

With school starting for many children in August, it makes sense that August is National Family Fun Month. Enjoy the time that you have with your kids before they return to school with these delightful events happening in Longview throughout the month. Historic Longview Farmers Market Historic Longview Farmers Market: every Saturday (August 5th, 12th, [...]