Because thyroid conditions can be difficult to manage, there’s a lot to consider. What type or types of thyroid medication should I take? What is the right dosage of medicine? How do I manage through fatigue? What should I be eating? Hypothyroidism makes it hard to maintain and lose weight. Another reason to watch what [...]
October is not just apple picking month, it’s National Apple Month. From apple picking, bobbing for apples, and good ol’ apple pie, apples have become a big part of American culture. But what’s most honorable about this longtime beloved fruit is what it brings to the table in terms of health. But what are all [...]
With temperatures hitting over 100 degrees in the summertime, Texans need to be well informed about staying hydrated. Dehydration and heat stroke can cause a number of symptoms like vomiting, seizures, kidney issues, and even shock. During more active days, a lack of fluids can impact your mental and physical performance. But how much fluid [...]
Flatulence, or intestinal gas, is a normal thing. But if you’re experiencing it way more often than you’re used to, it could make you worried and embarrassed at the same time. Although flatulence can be caused by an underlying medical condition, it's usually caused by the food you eat. Should I Be Worried About Flatulence? [...]
Not everyone has to deal with painful menstrual cramps. But if you are one of the five to ten percent of women dealing with severe menstrual cramps, then you may be wondering why this happens to you. Dysmenorrhea, commonly known as period pain, is fairly common. But depending on what’s causing the pain, your doctor [...]
Blueberries have always been a favorite fruit go-to. They’re sweet, easy to eat, and full of nutrients. They’re also versatile because they go well in smoothies, cereal, oatmeal, and yogurt—which means you should have no excuse to leave them out of your diet. But what exactly makes blueberries good for you? 7 Health Benefits of [...]
You’ve probably only heard about hepatitis B and C because they are the most common in the United States. But did you know there are 5 main hepatitis viruses: A, B, C, D, and E? All of the viruses cause liver disease, so what’s the difference between them? Not only are they caused by different [...]
Celebrate Family Health & Fitness Day in your community on the second Tuesday of June each year. This day allows community members to reinforce just how important parks and recreation centers are to community health. Hospitality Health ER encourages schools, businesses, healthcare facilities, and public agencies to take part. How? By getting active at their [...]
Global travel is on the rise, with about 1.1 billion people crossing an international border every year. This includes travel to the world’s most developed and least developed countries. No matter where you’re headed, it isn’t a bad idea to see a doctor before your trip. A doctor can help with everything from tips to [...]
With one out of ten Americans suffering from some form of mental health issue, chances are that you know someone with a condition. Fortunately, we know more today about bipolar disorder, anxiety, depression, schizophrenia, PTSD, OCD, eating disorders, and other conditions. But many people fail to seek help because of the negative stigma associated with mental [...]
