It’s natural for kids to be curious about the changing world around them. When summer becomes fall, you may find yourself answering questions about why the leaves change colors or why the air becomes crisp and cool. If your little ones have ever wondered where all their yummy fruits, vegetables, and other delicious foods come [...]
Now that summer has come to an end, you may start to notice a difference in how your child feels after going outside or coming home from school. Is your little one rubbing their nose and eyes, feeling drained, or constantly clearing their throat? Then they might be struggling with allergies. We don’t like to [...]
Pistachios are a popular snack food that are enjoyed by people all over the world. These delicious nuts are not only tasty, but they are also incredibly nutritious, offering a wide range of health benefits. In this blog post, we will explore some of the key benefits of pistachios and explain why they are a [...]
In today's fast-paced and demanding world, finding balance and maintaining good health can often feel like an uphill battle. Many individuals struggle with burnout, a state of chronic physical and emotional exhaustion caused by prolonged stress. However, there is hope. Prioritizing self-care, holistic well-being, and sustainable lifestyle choices can help overcome burnout and revitalize your [...]
Remember the very first time you opened up a book and went on an adventure? There’s nothing quite like journeying to a brave new world inside of your imagination and meeting fascinating characters along the way. The people and places we discover in stories stick with us long after we’re finished reading them—sometimes for a [...]
If you’ve ever received a handwritten letter from a loved one, you know how uplifting it can be to open the envelope and read their words on the page. It’s like opening a treasure chest filled with love! And chances are, you kept that letter and still cherish it from time to time. Now that [...]
As a local emergency room, we frequently receive questions from concerned parents about their children's health. One common question we get is whether or not it is safe to give a toddler vitamin C supplements. Vitamin C is an essential nutrient that plays an important role in the growth and repair of tissues in the [...]
If you've been on social media recently, you may have noticed a new trend emerging: liquid chlorophyll. This natural supplement, derived from green plants, has been touted for its numerous health benefits and has gained a following among health-conscious individuals. But is the hype around liquid chlorophyll justified? Chlorophyll is a green pigment found in [...]
As the world continues to grapple with the COVID-19 pandemic, healthcare providers are facing a new and concerning phenomenon: Multisystem Inflammatory Syndrome in Children, or MIS-C. This condition, which appears to be a rare complication of COVID-19, has caused alarm among parents and healthcare professionals alike. What is Multisystem Inflammatory Syndrome in Children? MIS-C is [...]
When it comes to exercise, many people focus on the main event: the workout itself. However, it's important not to overlook the warm-up and stretching exercises that should be done beforehand. These activities can have a significant impact on your overall workout experience, and neglecting them can lead to negative consequences. In this blog post, [...]
